Welcome to Movement to Health!
We specialize in a holistic approach to health and fsitness-combining Running, Yoga, Power Foods, and Lifestyle Skills, to enhance your health and vitality. You can begin your own movement towards health and fitness with any of our programs. Follow your heart, find your inner strength and choose how you want to move. All you have to do is start-start your own movement and you’ll be joining ours.
Congratulations to our coaches at Emily’s Run 5km! Sherry Carson first place in her age group time of 19:24. Jeanette Steffler personal best 24:15 and Jane Waterfall 4th in her age group, 26:10. Way to go ladies!
Powerful Women Movement
Running Movement
