Founder
Donna Davis
Founder Movement To Health
“Movement to Health is my dream come true. In 1999 with my passion for healthy living and for inspiring others to embrace the many benefits of an active and healthy lifestyle, I set out to start a movement that would educate, inspire and enrich the lives of others through fitness and health.
It began with a few running classes, which grew and grew and grew, and then expanded to include my signature classes Yoga for Runners, Powerful Woman Yoga Boot Camp, 12-day Whole-Foods Cleanse and Nutrition & Lifestyle Counceling. My dream has has evolved into a thriving venture, with the recent opening of the Movement to Health Centre and the premiere of my very own TV series “Yoga for Runners”.
I am proud to be a vegan athlete, competing in races from 5km to marathon, and hope my commitment to non-violence through a plant-based diet inspires many people to adopt the same path. My loves, passions and healthy obsessions include my wonderful family, running, yoga, creating gourmet vegan meals for friends and family, devouring cookbooks, and relaxing on the dock at the cottage with a great glass of wine.
Movement to Health is here to offer you a place from which to begin your very own movement towards health and fitness. Follow your heart, find your inner strength and choose how you want to move. All you have to do is start-start your own movement and you’ll be joining ours.”
Namaste, Donna
Donna holds a 200-hour certification in Hatha Yoga and has also completed various training in Ashtanga and Power Yoga, with industry pioneers Beryl Bender-Birch, David Swenson and Brian Kest. She is a Certified Sports Nutrition Consultant, Nationally Certified Group Fitness Trainer, Advanced Resist-A-Ball C.O.R.E. Instructor, TV Host, marathon runner and coach. Donna is also a Lululemon Ambassador, New Balance sponsored athlete, and a former nominee for the Y-Women Of Distinction Awards for Active Living.