MTH Centre
Grand Opening Party

Everyone is invited, past and present members and any friends you want to invite. This is my way to say thank you to everyone for helping make my dream a reality and a wonderful way to introduce our beautiful space to the community.

Location: 360 Kirkwood Ave, suite 201, North of Richmond Rd

Date and Time: Saturday, April 12th, 4:00pm -7:00pm. Come for a few minutes or the whole evening.

Food and Drink: Pot Luck snack foods; wine and non-alcoholic drinks at the studio.

Celebration Pot-luck snacks. Pot luck is meant to be fun and a wonderful way to share our favorite foods. No stress!! Keep it simple. Bring what you would love to share. No time to whip something up - hey come anyways, there is always enough!

Movement to Health Holistic Lifestyle Centre

All of our classes and workshops focus on educating, empowering and enriching lives of the participants. We offer classes as a class package or as a drop-in. See our schedule below for more details on the classes that we offer:

Classes
Mon Tues Wed Thurs Fri Weekend
Workshop
5:45 am PWBC PWBC PWBC PWBC PWBC  
7:00 am PWBC   PWBC   PWBC  
6:00 to
7:00 pm
Core Yoga
Caroline
resume fall 2008
  Core Yoga
Donna
Run Classes
   
7:00 to
8:00 pm
    Pre-natal with
Robyn
resume fall 2008
Run Classes
7:00pm start in summer
   
7:30 to
8:30 pm
PWBC
Caroline
resume fall 2008
    PWBC
Caroline
resume fall 2008
   

Classes

Powerful Woman Yoga Boot Camp: Sunrise, Early Bird and Evening Classes

Power Moms

Yoga