Running Movement

Yoga Movement

Powerful Woman Movement

Upcoming events

 

Run for a Reason! Raise funds for the Ottawa Hospital Foundation (OHF) – Neonatal Intensive Care Unit (NICU).

Join or support the Movement To Health team for the National Capital Race weekend May 23 to 25, 2008.

We have supported causes such as The Shirley E. Greenberg Women's Health Centre and Alexander's Fund, funding the Neonatal Intensive Care Unit at The Ottawa Hospital. You will be joining one of the top fundraising teams in the greater Ottawa area, over the past 5 years $34,000.00 has been raised for the OHF supporting our community, last year alone we raised $8,000 with much of the funds directed to The Alexander Fund - Neonatal Intensive Care Unit (NICU).

The purpose of Alexander's fund is to raise money for medical equipment and the enhancement of patient care for the Division of Neonatal Pediatrics. Alexander was the dear son of two members of our Movement to Health family, who was lovingly cared for at the Ottawa Hospital, this fund is our way to honour Alexander and enhance the care for all patients at the NICU Unit.

 

Congratulation Movement To Health! #1 fitness company fundraiser for National Capital Race Weekend.

Ottawa Hospital plaque presentation

Congratulations to all who participated on the Movement to Health team for the National Capital Race weekend in May 2005. Over the past 3 years we have raised close to $16,000.00 for the Ottawa Hospital Foundation!
Now in 2006 we raised close to $10,000.00 in just one year! Congratulations to all our team member.

 

May 31, 2008 - The second annual Powerful Woman Day at Saunders Farm

group photo

Sample Intinerary
When May 31 2008
Location Saunders Farm, Munster
Why A Celebration of Powerful Women
Itinerary • 8:15 am start
• Welcome by Angela Grant of Saunders Farm, and Donna Davis of Movement To Health
• 1.5 hour Powerful Woman yoga class for all levels (vinyasa style) — Donna Davis
• Break with snack, fresh fruit and vegetable juices and smoothies
• Self-empowerment workshop with Caroline Elson and Angela Grant
• Lunch — gourmet raw organic feast and demonstration
• Relax time and walk the labyrinth
• 1.5 hour yoga class (yin style) and guided meditation — Donna and Caroline
• 4:30 Wrap up