Recipes
All of our recipes are vegan, many are gluten-free and many are also sugar-free using maple syrup, brown rice syrup or agave nectar as sweeteners. All our recipes are easy to make (some just take a little longer than others) and all are guaranteed to power you up with clean, healthy, delicious ingredients. Enjoy!
Breakfast and Smoothies (great for post-run and workout)
- Springtime Smoothie
- 5-Grain High Energy Breakfast Cereal
- Great Granola
- Chocolate Milk Shake
- Power Smoothie
- Pear and Spinach Smoothie
- Anti-Oxidant Smoothie
- Thrive Diet, Chocolate Almond Smoothie
- Post-Run Green Smoothie
- Calcium Smoothie
- Ellen’s Pecan Crusted French Toast
Baked Goodies, Power Snacks, Desserts
- Key Lime Pie (Raw)
- Crumbly Lemon Blueberry Cupcake Muffins & Chocolate Haystacks
- Book Club Brownies: Chocolate Brownies with Cashew Butter Icing
- Cinnamon Ginger Truffles with Cranberries AND Almond Truffles
- Baby Cake’s Muffins Blueberry Muffins & Zucchini Muffins
- Energy Bites
- Renee Loux’s Chocolate of the Gods
- Candle Cafe Cupcakes
- Trail Bars
- Power Spheres
- Cashew Cardamom Date Balls
- Walnut Carob Truffles
- Fudge Pops
- Sweet Potato Muffins
- Apple and Raspberry Crisp
- Flax Banana Bread
- Pumpkin Orange Muffins
- Walnut Shortbread
- Corn Bread
- Blueberry Crisp
- Best Brownies Ever!
- Raspberry – Coconut Ice Cream
Appitizers and Party Food
- Alicias’ Cheesy, Oozy, Guacamole Bean Dip
- Spicy Thai Lettuce Wraps
- Winter Collard Wraps with Wild Mushroom Dipping Sauce
Beverages
- Lemon and Ginger Tea for Digestion and Cleansing
- Green Veggie Juice with Apples and Lemon
- Chai Tea
- Green Tea Punch
- Green Chai Tea
Salads and Sandwiches
- Curried Quinoa Salad with Mango
- Calcium-Rich Salad
- Summer Salads (Beet Ravioli with Pine Nut Ricotta, Kale and Cabbage Salad, Summer Bread Salad)
- Grilled Panzanella Salad with Bell Peppers, Summer Squash and Tomatoes
- Balkan Cucumber Salad
- Of Rice and Men
- Corn, Arugula, and Tomato Salad
- Kale Salad
- Lentil and Quinoa Salad with Shredded Carrots and Ginger-Curry Vinaigrette
- Mixed Grain Pilaf
- Spring Salad
- Roasted Corn, Black Bean and Mango Salad
Soups and Sauces
- Monday Night Veggie Soup
- Tal Ronnen’s Cashew Cream and Celery Root Soup
- Black Bean and Sweet Potato Soup
- Simply Raw’s Quick and Easy Spinach Soup
- Curried Yellow Split Pea Soup
- Lentil Soup
- Non-dairy Alfredo Sauce
- Roasted Carrot Soup
- Summer Harvest Chowder
- Classic Fresh Tomato Sauce with Red Wine
- Red Wine Vegetable Broth with Caramelized Squash
Main Dishes
- Stormy Black Bean Soup
- Kicharee - Yogic Healing Food
- Grilled Marinated Tempeh Steak with Avocado, Radicchio, Orange Dressing, and Tahini from Epicurious
- Slow-Cooker Vegetable Chili
- Sweet Potato Stew
- Indian-Flavored Vegetable Stew
- North African Spiced Carrots
- Spiced Corn and Rice Pilaf
Pasta