Movement to Health Ottawa - Yoga, Running and Health, classes and workshops
Running Movement
 

Movement to Health Centre

360 Kirkwood Avenue North (above Gotta Paint)

Refer a Friend

Refer a new yoga participant and receive $5.00 off of your registration fee. There is no expiry date to your certificates and they are transferable.

The Yoga Movement Classes

September – December 2008, No classes Monday October 13, 2008

All Movement To Health Yoga Classes are offered as pre-paid class packages

Monday night - Boot Camp 101 offered in 4-week sessions

Monday night - Women's Only Power Yoga and Yoga for Runners Strength & Endurance

Wednesday night Yoga for Runners Deep Stretch

For Powerful Woman Yoga Boot Camp – click here

For Core-Elation Classes – click here

Mon Tu Wed Th Fri Sat Sun
5:45-
6:45 am
PWYBC
Donna
PWYBC
Donna
PWYBC
Donna
PWYBC
Donna
PWYBC
Donna
7:45am Core-
Elation
7:00–
8:00 am
PWYBC
Donna
PWYBC
Donna
PWYBC
Donna
PWYBC
Donna
PWYBC
Donna
9:15am
Core-
Elation
10:30am
Core-
Elation
12:00–
1:00 pm
NIA
Susan
9:15am
Core-
Elation
11:00am
Core-
Elation
2:45pm
Kids Yoga
Catherine
5:30-
6:30 pm
Yoga for
Runners
Strength
& Endurance
Donna
5:45pm
Core-
Elation
4:45pm
Core-
Elation
5:45pm
Core-
Elation
3:45pm
Teen Yoga
Catherine
6:45-
7:45 pm
Powerful Woman
Boot Camp
101
Caroline
7:15pm
Core-
Elation
6:15pm
Core-
Elation
7:15pm
Core-
Elation
6:30pm
MTH Specialty
Workshops
8:00-
9:00 pm
Women’s Only
Power Yoga
All levels
Caroline
Yoga for
Runners
Deep Stretch
Lia